ENTRY LOG #001

The Phantas Protocol v1.1

Classification
PUBLIC RELEASE

COGNITIVE OPTIMIZATION

The mechanics of Neuro-Optical Entrainment, Aphantasia treatment, and the "Ganzflicker" effect.

01. THE SPECTRUM

Aphantasia

A condition characterized by the inability to voluntarily create mental images in the "mind's eye." It is not a disorder, but a variation in neural processing.

PREVALENCE: ~2-5% OF POPULATION

VVIQ Scale (Mental Imagery)

Target Progression →
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02. THE MECHANISM

The Thalamocortical Loop

The human brain operates on rhythm. The core mechanism of Phantas.io is Frequency Following Response (FFR).

When the retina detects a high-amplitude rhythmic flash (3Hz - 40Hz), the signal travels via the optic nerve directly to the Thalamus. The Thalamus, acting as the brain's "pacemaker," synchronizes cortical activity to match the external visual frequency.

This allows us to mechanically "shift gears" in the brain—moving users from a high-beta stress state (18Hz+) to a stabilized Alpha Flow state (10Hz-14Hz) within minutes.

Retinal InputCortical Sync
> DETECTED: 14HZ SIGNAL
> THALAMUS: SYNCHRONIZING
> CORTEX: ALPHA STATE ENGAGED

03. SIGNAL-TO-NOISE RATIO

Hypofrontality

The "Flow State" is biologically defined as the temporary down-regulation of the Prefrontal Cortex (the inner critic). Phantas mechanically induces this by occupying sensory bandwidth.

The 23m Lag

It takes ~23 minutes to refocus after a distraction. Phantas acts as a "Fast Boot," forcing synchronization within 5-8 minutes to reclaim lost time.

Gamma Binding

40Hz Gamma stimulation is linked to "Feature Binding"—the brain's ability to connect disparate data points into a cohesive "Aha!" moment.

04. FREQUENCY TARGETS

4 Hz
THETA / DEEP

Hypnagogia. The "Edison" state for complex problem solving and creative insight.

10 Hz
ALPHA / FLOW

State stability. The ideal frequency for routine coding, writing, and execution.

14 Hz
BETA / FOCUS

Alertness. Used for data analysis, debugging, and high-load cognitive tasks.

40 Hz
GAMMA / INSIGHT

Information synthesis. The "Eureka" moment frequency.

Safety & Contraindications

Photosensitive Epilepsy

This tool utilizes high-frequency stroboscopic light (3Hz - 30Hz). Individuals with a history of seizures or epilepsy MUST NOT use the visual component of this tool.

Psychological Stability

Deep Theta states can occasionally surface repressed memories or intense emotions. Use with caution if you have a history of dissociation or severe trauma.